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Join date: Feb 12, 2024
About
Originally from France, I have lived in the U-K and I am currently established in Western Australia.
I am passionate about well-being, especially through cultivating a deep understanding of the connection between our mind, body and soul.
Posts (4)

Aug 15, 2024 ∙ 3 min
"Express yourself : how externalising thoughts promote physical well being"
The importance of externalising thoughts to prevent energy crystallization in the physical body.
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Jun 14, 2024 ∙ 3 min
Breathing Techniques for Immediate Stress Reduction: An Evidence-Based Approach
Some evidence-based breathing techniques that have been shown to effectively manage stress.
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Apr 19, 2024 ∙ 2 min
Unlocking the unknown: the fear of holding the Key to our Life
The key to your life and how daunting this realisation can be.
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1

Nadia Giniaux
Writer
Counsellor @ Form Counselling
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